Helping you to help yourself

“Letting go gives us freedom and freedom is the only condition for happiness.” ~Thich Nhat Hanh

Welcome to my website, where you can learn a little bit about me and the counselling & psychotherapy services I offer.

My practice is based in Douglas, Cork where I can facilitate In Person, Telephone or Online appointments.

I am committed to offering a safe and confidential space where anyone who is in distress can trust they will be heard and understood without judgement.

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There are a variety of reasons why you may choose to speak to me. It’s a courageous decision to start therapy. You may feel nervous about it – and that’s normal.

I bring to the therapy the knowledge I have attained through my core training and a variety of life experiences. These experiences give me a greater understanding of how client’s lives are disturbed by a range of issues including;

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Impact of Covid-19

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Depression

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Bereavement

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Stress

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Loss

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Illness

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Self-Esteem

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Carer’s challenges

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Work Related Concerns

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Physical disability

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Difficult life changes

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Developmental trauma

* I work with adults (on an individual basis) and teenagers from 11 years of age, with written consent from a parent or guardian.

CONTACT DETAILS

Phone: +353 86 447 7501
Address: 5, St Patrick’s Terrace,
Douglas West,
Cork.

T12 D8W8