“Letting go gives us freedom and freedom is the only condition for happiness.” ~Thich Nhat Hanh
Welcome to my website, where you can learn a little bit about me and the counselling & psychotherapy services I offer.
My practice is based in Douglas, Cork where I can facilitate daytime and evening appointments.
Please note that due to the Covid-19 pandemic I am currently working remotely, providing counselling and psychotherapy online or by telephone.
I am committed to offering a safe and confidential space where anyone who is in distress can trust they will be heard and understood without judgement.

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There are a variety of reasons why you may choose to speak to me. It’s a courageous decision to start therapy. You may feel nervous about it – and that’s normal.
I bring to the therapy the knowledge I have attained through my core training and a variety of life experiences. These experiences give me a greater understanding of how client’s lives are disturbed by a range of issues including;
Impact of Covid-19
Depression
Bereavement
Stress
Loss
Illness
Self-Esteem
Carer’s challenges
Work Related Concerns
Physical disability
Difficult life changes
Developmental trauma
* I work with adults (on an individual basis) and teenagers from 11 years of age, with written consent from a parent or guardian.
CONTACT DETAILS
Phone: +353 86 447 7501
Address: 5, St Patrick’s Terrace,
Douglas West,
Cork.
T12E8W8